Well today went pretty much as expected, except for the fact that I wasn't even really able to cover any early attacks, fortunately there weren't any. I felt like total crap from being sick all week and was only able to hang with the group for about 4 laps before falling off the back. After 2 laps of trying to catch up I was ready to quit but drove through it and was able to catch back on to those that also fell off the back. I made contact right about the same time that the leaders came back around to lap us. After another lap I was at the point of puking so I called it quits, headed to the parking lot, puked and was good to go. 2 weeks to get some sort of form before the Walkersville/Tysons weekend. We shall see how it goes.