I am so happy that DST is finally here. It has me back in the bike for the commute to and from work which means at least an extra hour a day in the saddle (actually on the road as opposed to the trainer). The main reason that I shut it down is that I honestly dislike riding in the dark. I don't trust myself, don't trust others, and especially don't trust the harmless looking woodlands creatures that I know are just waiting to F with me (WHERE IN THE HELL DID THAT DEER COME FROM?????).
Although the training has not been going well, I am starting to see some improvements, albeit minor. I had my fastest commute this morning without doing too bad on the HR. Again, I am not going to be a factor in any races in terms of being in the top of the field, but I am going to finish races, which is really my main goal for the year.
I am keeping a close eye on the scale and may very well dip below the 200 mark by this weekend. I have been able to successfully put 205 out of the way and lower the bar. I am hoping to be around 195 or 190ish by the time the racing season really gets going and approaching 185 to 180 by the end of the summer. Watch out next year once I am able to put it all together and keep it together.
Later
No comments:
Post a Comment